Acworth, GA
Yoga for a cause in Acworth, Marietta, Kennesaw, Cartersville, Atlanta.
A Former Dancer/Gymnast/Spinal Med Rep now 500RYT yoga teacher using yoga to bend & brew a more peaceful community. 20% of p
About Us
Creating Peace within yourself and the community
Yoga isn't only great exercise for your body but, ultimately done to create a peaceful mind so you might serve yourself and others in a more meaningful manner. Backbends & Brews classes, workshops & private lessons use strong, dynamic asanas (poses), vinyasa (movement), pranayamas (breathing) & meditation to help you achieve that. B&B's yoga services Acworth, Marietta, Kennesaw & Cartersville and more.
Following workshops/events we enjoy our "brew time". Brew time is meant for catching up with friends, laughing, coming up with new missions, encouraging each other... making our souls happy! :-)
Giving Back
Our mission is not only to help you achieve peacefulness in your life but, also to lead you in serving others. Backbends & Brews donates 20% to different organizations within our community who help bring love, hope & peace to those in need.
Some Favorites:
www.redcross.org hurricane relief
www.habitat hurricane relief
www.aicr.org (American Institute for Cancer Research
www.nih.gov (National Institute of Mental Health
www.GoFundme.com/f/brian-amp-bess-road-to-recovery?
www.reedcharitablefoundation.org
www.https://gofund.me/bc9c8113 Bess' new device dog
www.https://gofund.me/09865029 The Tarpley Family
www.kennesawumc.org Foster Care Ministry
Be a part of the Backbends & Brews Crew
Regularly scheduled classes/Events
***Please follow @backbendsandbrews on Facebook & instagram for upcoming classes & events and up to date ticket links***
Acworth Community Center (save by buying the month or drop in)
4361 Cherokee St.
Acworth, GA 30101
Bend & Breathe Yin & Meditation
Wednesdays 8:15-9:00am (excluding 11/23)
This class is for all levels, we are mostly seated or lying. It is a slow paced, deep stretch and meditation class intended to help you brew peace and calm to carry out with you into your day.
BUILD- Strength Yoga
Wednesdays 9:05-9:50am (excluding 11/23)
This class is a faster pace strength focused class. We move from the ground up to standing postures as well as some prep for getting yourself upside down. All levels welcome
BUILD & Breathe ***Evening Session***
Monday 11/28
the first half of the class will be vinyasa for strength, balance and endurance. The second half of class will be Bend & Breathe Meditation portion with deep longer stretching. Allowing you the space to tune into both your mind and physical sensations. Sending you home in a peaceful and relaxed state of mind.
Learning To Fly Workshop
(a fun morning filled with tips & tricks to get you upside-down:-)
TBD
$25pp
Paddleboard Yoga
Cauble Park Acworth Beach
Starting back up in the spring
9:00-10:30am
This is a fun and usually very peaceful start to the morning in nature. We start with basic Paddleboard safety and some practice paddling around. Then we move into a yoga class starting seated, then slowly work our way to standing postures and well as some play time at the end for those who want to work on inversions.
price varies depending on city residents and if you rent the bard with class
($25-$40)
Register via 770-917-1234 or http://secure.rec1.com/GA/acworth-parks-recreation/catalog
or message for private sessions
Aligned Living Studios
5340 Brookstone Dr.
Acworth, GA 30101
Vinyasa Strength Flow
Thursdays 8:15am (excluding 11/24)
This is a small intimate class where we work on isolating specific form and strength building for different postures. We move at a nice pace to link our movement and breath and build a bit of fire from within. All ending with focused breath and meditation time.
https://www.alignedliving.com/schedule
***Please follow @backbendsandbrews on Facebook & instagram for upcoming classes & events and up to date ticket links***
Private lessons and group lessons from basics to inversion assistance are offered, prices vary based on circumstances. Please email backbendsandbrews@gmai
Subscribe
Sign up for information on upcoming events.
Photo Gallery
Contact Us
Backbends & Brews
Acworth, GA