Acworth, GA
Yoga for a cause in Acworth, Marietta, Kennesaw, Cartersville, Atlanta.
A Former Dancer/Gymnast/Spinal Med Rep now 500RYT yoga teacher using yoga to bend & brew a more peaceful community. 20% of p
About Us
Creating Peace within yourself and the community
Yoga isn't only great exercise for your body but, ultimately done to create a peaceful mind so you might serve yourself and others in a more meaningful manner. Backbends & Brews classes, workshops & private lessons use strong, dynamic asanas (poses), vinyasa (movement), pranayamas (breathing) & meditation to help you achieve that. B&B's yoga services Acworth, Marietta, Kennesaw & Cartersville and more.
Following workshops/events we enjoy our "brew time". Brew time is meant for catching up with friends, laughing, coming up with new missions, encouraging each other... making our souls happy! :-)
Giving Back
Our mission is not only to help you achieve peacefulness in your life but, also to spread that peace by serving others. Backbends & Brews donates 20% to different organizations within our community who help bring love, hope & peace to those in need.
Some Favorites:
www.redcross.org hurricane relief
www.habitat hurricane relief
www.aicr.org (American Institute for Cancer Research
www.nih.gov (National Institute of Mental Health
www.GoFundme.com/f/brian-amp-bess-road-to-recovery?
www.reedcharitablefoundation.org
www.https://gofund.me/bc9c8113 Bess' new device dog
www.https://gofund.me/09865029 The Tarpley Family
www.kennesawumc.org Foster Care Ministry
www.acworthcommunitygarden.org
https://takeholdscotland.com/about-us/ (The Andree Family)
Be a part of the Backbends & Brews Crew
Regularly scheduled classes/Events
***Please follow @backbendsandbrews on Facebook & instagram for upcoming classes & events and up to date ticket links***
Acworth Community Center (save by buying the month or drop in)
4361 Cherokee St.
Acworth, GA 30101
Bend & Breathe Yin & Meditation
Wednesdays 8:15-9:00am (4/24 includes sound bath with @frequencyfrequently)
This class is for all levels, we are mostly seated or lying. It is a slow paced, deep stretch and meditation class intended to help you brew peace and calm to carry out with you into your day.
BUILD- Strength Yoga
Wednesdays 9:05-9:50am (4/24 includes sound bath with @frequencyfrequently)
This class is a faster pace strength focused class. We move from the ground up to standing postures as well as some prep for getting yourself upside down. All levels welcome
Adult Jazz Grove (Lead by Amanda Valentino)
Thursday 4/18/24 11:00am-12:00pm $10 Acworth Residents $11 non-residents
Beginning/Intermediate energetic dance class consisting of a traditional studio follow along warm-up, some group grooves, across the floor work, and a jazz combo. Come have some fun with us while challenging your mind and awakening the dancer within :-)
Paddleboard Yoga
Cauble Park Acworth Beach
Fridays (in warm weather months) 9:00-10:30am
This is a fun and usually very peaceful start to the morning in nature. We start with basic Paddleboard safety and some practice paddling around. Then we move into a yoga class starting seated, then slowly work our way to standing postures and well as some play time at the end for those who want to work on inversions.
price varies depending on city residents and if you rent the bard with class
($25-$40)
Register via 770-917-1234 or https://secure.rec1.com/GA/acworth-parks-recreation/catalog/index/bab5513a1490425d7afcc4b7507c9e23?filter=c2VhcmNoPSZjYXRlZ29yeSU1QjExMTgzJTVEPTE=
or message for private sessions
Aligned Living Studios
5340 Brookstone Dr.
Acworth, GA 30101
Vinyasa Strength Flow
Thursdays 8:30am
This is a small intimate class where we work on isolating specific form and strength building for different postures. We move at a nice pace to link our movement and breath and build a bit of fire from within. All ending with focused breath and meditation time.
https://www.alignedliving.com/schedule
Crunch West Cobb
3805 Dallas Hwy
Marietta, GA 30064
FLOW (heated)
Tuesdays 9:00a
***Please follow @backbendsandbrews on Facebook & instagram for upcoming classes & events and up to date ticket links***
Private lessons and group lessons from basics to inversion assistance are offered, prices vary based on circumstances. Please email backbendsandbrews@gmai
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Backbends & Brews
Acworth, GA