Acworth, GA
Yoga for a cause in Acworth, Marietta, Kennesaw, Cartersville, Atlanta.
A Former Dancer/Gymnast/Med Rep now 500RYT yoga teacher who hosts classes to bend&brew a more peaceful community. 20% Donated
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About Us
Creating Peace within yourself and the community
Yoga isn't only great exercise for your body but, also helps you to create a peaceful mind so you might serve yourself and others in a more meaningful manner. Backbends & Brews classes, workshops & private lessons use strong, dynamic poses, movement, breathing & mindfulness to help you achieve that. B&B's yoga services Acworth, Marietta, Kennesaw, Cartersville, Atlanta & more helping us brew peace within our community.
Giving Back
Our mission is not only to help you achieve peacefulness in your life but, also to spread that peace by serving others. Backbends & Brews donates 20% to different organizations within our community who help bring love, hope & peace to those in need.
Some Favorites that we have helped support:
www.redcross.org hurricane relief
www.habitat hurricane relief
www.aicr.org (American Institute for Cancer Research
www.nih.gov (National Institute of Mental Health
www.GoFundme.com/f/brian-amp-bess-road-to-recovery?
www.reedcharitablefoundation.org
www.https://gofund.me/bc9c8113 Bess' new device dog
www.https://gofund.me/09865029 The Tarpley Family
www.kennesawumc.org Foster Care Ministry
www.acworthcommunitygarden.org
https://takeholdscotland.com/about-us/ (The Andree Family)
www.jacobspathwayfoundation.com
Be a part of the Backbends & Brews Crew
Regularly scheduled classes/Events
***Please follow @backbendsandbrews on Facebook & instagram for upcoming classes & events and up to date ticket links***
Acworth Community Center (save by buying the month or drop in) Register via 770-917-1234 or
https://secure.rec1.com/GA/acworth-parks-recreation/catalog
4361 Cherokee St.
Acworth, GA 30101
Bend & Breathe: Deep Stretch, Relaxation
Wednesdays 8:15-9:00am
$10 Acworth Residents $11 non-residents
This class is for all levels, we are mostly seated or lying. It is a slow paced, deep stretch and relaxation class intended to help you brew peace and calm to carry out with you into your day.
BUILD- Strength Yoga
Thursdays 8:45-9:45am
(in Logan Farm Park on nice weather days)
$10 Acworth Residents $11 non-residents
This class is a faster pace strength focused class. We move from the ground up to standing postures as well as some prep for getting yourself upside down. All levels welcome
Adult Jazz Grove (Lead by Amanda Valentino)
Fridays 3/7 & 3/28 9:30-10:30am $10 Acworth Residents $11 non-residents
Beginning/Intermediate energetic dance class consisting of a traditional studio follow along warm-up, some group grooves, across the floor work, and a jazz combo. Come have some fun with us while challenging your mind and awakening the dancer within :-)
Youth Beginner Jazz
Thursdays 3/6 & 3/20 4:30-5:30 $10 Acworth Residents $11 non-residents
Beginner jazz dance class focused on technique in a fun, lighthearted environment.
Creative Kids: Activity Class
TBD (Lead by Martha Meyerhofer)
$7 per child $3 additional children of the same immediate family
Calling all kids 3 and up. Get ready for an hour of collaborative STEM style games, crafts and tons of fun. Let your parents take BUILD or run a few errands while you have a blast. There will be a variety of activites including lego challenges, crafts, acting and games.
Paddleboard Yoga
Cauble Park Acworth Beach
Send an email to schedule
(limited spots)
This is a fun and usually very peaceful start to the morning in nature. We start with basic Paddleboard safety and some practice paddling around. Then we move into a yoga class starting seated, then slowly work our way to standing postures and well as some play time at the end for those who want to work on inversions.
price varies depending on city residents and if you rent the bard with class
($25-$40)
or message for private sessions
Crunch Kennesaw
1200 Ernest W Barrett Pkwy NW,
Kennesaw, GA 30144
FLOW (heated)
Tuesdays 9:15am
R & R (heated)
Tuesdays 10:15am
***Please follow @backbendsandbrews on Facebook & instagram for upcoming classes & events and up to date ticket links***
Private lessons and group lessons from basics to inversion assistance are offered, prices vary based on circumstances. Please email backbendsandbrews@gmai
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Backbends & Brews
Acworth, GA